Salesforce | HingeHealth
Oat colored background

$0

cost to you

Lady doing exercises with the Hinge Health app showing a chair pose

Exercise therapy. Without leaving home.

No copays. No office visits. Reduce your back and joint pain in just 15 minutes a day. So you can take the stairs, go hiking, run errands - and everything in between.

400,000+ members have used Hinge Health to reduce their pain!

$0

cost to you

Lady doing exercises with the Hinge Health app showing a chair pose
exclusive offer for new members

Start your program today, 
and get a massage gun on us!

  • Soothe sore muscles
  • Promote relaxation
  • Support recovery
restrictions apply

Pain relief, plain and simple

Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.

A personalized program

Get unlimited exercises and stretches developed for you by physical therapists. Reduce your pain with a plan that’s personalized for your needs, goals, and ability.

A dedicated physical therapist, coach, and more

Get guidance from your physical therapist to improve your mobility. Stick to your goals with support from your health coach. Connect via text, email, phone call, or video chat.

Convenient exercise sessions

With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in about 15 minutes or less.

Help others reduce their pain, at no cost to them.

Your spouse or partner and coworkers* may be eligible to join Hinge Health, too. Share this link with them. And team up to get long-lasting pain relief. *Client eligibility applies.

No matter where you have pain, we have you covered

Our exercise therapy programs treat joint and muscle pain from head to toe.
  • Neck & Upper Back
    Reduce stress in your neck and upper back to improve your posture and range of motion.
  • Shoulders
    Relieve pain and stiffness in your shoulders to easily lift your arms and reach behind you.
  • Elbows, Forearms, Wrists & Hands
    Improve joint stability in your elbows and relieve tension to keep your wrists and hands flexible.
  • Lower Back & Hips
    Strengthen muscles from your lower back to your hips to sit, stand, and move with greater stability.
  • Pelvic region
    Reduce pelvic pain, improve bladder and bowel control, increase pelvic and core muscle strength and control.
  • Thighs & Knees
    Build strength in your thighs and knees to improve flexibility and increase your mobility.
  • Shins & Calves
    Strengthen and restore calf muscle strength to help treat and prevent shin splints and reduce pain.
  • Ankles & Feet
    Reduce pain, improve your balance, and build muscle to better support your ankles and feet.

Introducing the Women’s Pelvic Health Program

Get safe, effective care from home. For pelvic pain, bowel and bladder control, and pelvic strengthening during pregnancy, postpartum, menopause and beyond.

See what people just like you think of Hinge Health

Tested and proven to deliver strong results

Clinical studies show that Hinge Health helps members relieve their back and joint pain, improve their mental wellbeing, and reduce their interest in surgery.¹

Getting started is easy

B2B - Employer BulletList Desktop
Tell us about yourselfComplete a 10-minute questionnaire to open your account and tell us about your experience with pain. Once your account is approved, you can log into the app.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain.
Start your programAnd start feeling better! As your pain improves, so does your care plan—with new exercises and tools to help you move with confidence.

FAQs

Move with confidence