Paid for by Smiths Group, $0 cost to you
Your pain is personal. Your care should be too.
Reduce aches, pain, or discomfort — from head to toe — with a personalized program that’s designed to help you move confidently.
1 million+ members have used Hinge Health to reduce their pain!
Enso is part of your program.
It’s a wearable pain relief device. Enroll to get Enso.*
Enjoy pain relief in minutes with Enso
No more waiting for relief. You’ve got Enso.
- It’s FDA-cleared to reduce pain
- Enso is non-addictive and non-invasive
- Provides quick relief between exercise sessions
No more waiting for relief. You’ve got Enso.
- It’s FDA-cleared to reduce pain
- Enso is non-addictive and non-invasive
- Provides quick relief between exercise sessions
Enjoy pain relief in minutes with Enso
No more waiting for relief. You’ve got Enso.
- It’s FDA-cleared to reduce pain
- Enso is non-addictive and non-invasive
- Provides quick relief between exercise sessions
No more waiting for relief. You’ve got Enso.
- It’s FDA-cleared to reduce pain
- Enso is non-addictive and non-invasive
- Provides quick relief between exercise sessions
A personalized program that meets your care needs
Get relief from chronic pain, discomfort, and flare-ups — or recover from an injury — at home or on the go.
Expert care team
Your care team includes 1-on-1 access to a physical therapist who designs your program, and support from a health coach to help you stay on track.
Personalized exercises
Reduce pain with weekly exercise sessions. Do them anytime, anywhere — with the Hinge Health app.
Hinge Health™ Enso®
Get reliable relief to soothe aches, pain, or discomfort in the moment — so you can move confidently every day.
Paid for by Smiths Group
$0 cost to you. No credit card, no copays required.
Hinge Health
In-person PT
Costs
PT evaluation and subsequent sessions**$0> $75²
Exercise kit: yoga mat, resistance bands, and more$0> $30
Hinge Health Program
Licensed physical therapist
Unlimited access to health coach & care team***
No doctor's referral required
Same/next-day new patient appts available> 7 days³
On-demand care via mobile app***
No matter where you have pain, we have you covered
Our virtual exercise therapy programs treat pain from head to toe.
- Neck & Upper BackReduce stress in your neck and upper back to improve your posture and range of motion.
- ShouldersRelieve pain and stiffness in your shoulders to easily lift your arms and reach behind you.
- Elbows, Forearms, Wrists & HandsImprove joint stability in your elbows and relieve tension to keep your wrists and hands flexible.
- Lower Back & HipsStrengthen muscles from your lower back to your hips to sit, stand, and move with greater stability.
- Pelvic regionReduce pelvic pain, improve bladder and bowel control, increase pelvic and core muscle strength and control.
- Thighs & KneesBuild strength in your thighs and knees to improve flexibility and increase your mobility.
- Shins & CalvesStrengthen and restore calf muscle strength to help treat and prevent shin splints and reduce pain.
- Ankles & FeetReduce pain, improve your balance, and build muscle to better support your ankles and feet.
Reduce pelvic pain, improve bladder and bowel control, increase pelvic and core muscle strength and control.
Introducing the Women’s Pelvic Health Program
Introducing the Women’s Pelvic Health Program
Now enrolling! Get safe, effective care from home. For pelvic pain, bowel and bladder control, and pelvic strengthening during pregnancy, postpartum, menopause and beyond.
Tested and proven to deliver strong results
Clinical studies show that Hinge Health helps members relieve their back and joint pain, improve their mental wellbeing, and reduce their interest in surgery.¹
Getting started is easy
Be consistent with exercise therapy After you’ve completed a series of exercise sessions, Enso will be added to your program.*
Enso and your programYour care team will guide you on how to use Enso — in combination with exercise therapy — for lasting pain relief.
Enso for daily reliefUse Enso between exercise sessions for pain relief in minutes — on the go.
Help others reduce their pain, at no cost to them.
Your spouse or partner and coworkers may be eligible to join Hinge Health too. Share this link with them. And team up to get pain relief. *Client eligibility applies.
FAQs
Move with confidence
Disclaimer
*Eligibility to receive Hinge Health Enso is based on the program in which you are placed, fulfillment of clinical eligibility criteria, and completion of a qualifying number of exercise therapy sessions. Item appearance may vary.
**Eligibility is based on application and acceptance into the program.
***24/7 access to care team messaging, education, and exercise therapy