Exercises designed by our PTs to treat your neck.
Exercises for your Neck
Get care now →- Head Nods
- Head Turns
- Chin Tucks
- Seated Cat Cow
- Seated Resisted Y's
- Diaphragmatic Breathing
How can Hinge Health help you?
We help you take control of your pain, recover from injury, and even prepare for surgery. We've built human-powered technology that fits into your busy life.
Virtual Physical Therapy
Pain relief, prevention, and recovery through a virtual physical therapy program.
Care where/when you need
Access to on-demand therapy videos and stretches targeted for your area of pain.
$0 cost to you
No cost to you. No referrals needed. Better health, without the hassle. Paid for by your employer or benefit plan. *
$0 Cost to you
Looking for pain relief? Check if your employer or health plan covers ours program
Join more than 1 million members and over 1,700 companies that trust Hinge Health to get relief.
Disclaimer
* Eligibility is based on application and acceptance into the program.