Exercise therapy. Without leaving home.
No copays. No office visits. Reduce your back and joint pain in just 15 minutes a day. So you can take the stairs, go hiking, run errands - and everything in between.
Now offering programs for back, knee, hip, shoulder, and neck pain
Start your program today, and get a massage gun on us!
Start your program today, and get a massage gun on us!
- Soothe sore muscles
- Promote relaxation
- Support recovery
restrictions apply
Pain relief, plain and simple
Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program
Get unlimited exercises and stretches developed for you by physical therapists. Reduce your pain with a plan that’s personalized for your needs, goals, and ability.
A dedicated physical therapist, coach, and more
Get guidance from your physical therapist to improve your mobility. Stick to your goals with support from your health coach. Connect via text, email, phone call, or video chat.
Convenient exercise sessions
With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in about 15 minutes or less.
Paid for by University of Idaho
$0 cost to you. No credit card, no copays required.
Costs
Hinge Health Program
Get a complimentary massage gun as incentive when you join*
Introducing the Women’s Pelvic Health Program
Introducing the Women’s Pelvic Health Program
See what people just like you think of Hinge Health
You feel like part of a team. It was very easy to get started.
Christopher
Hinge Health Member