Can depression cause physical pain?
Depression affects more than your mood — it can cause physical symptoms like pain. Here’s how the two connect and how you can find relief.
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Published Date: Jan 14, 2026
Table of Contents
Gentle exercises to help ease tension
Want expert care? Check if you're covered for our free program →- Diaphragmatic breathing
- Pelvic tilts
- Cat cow
- Chin Tucks
- Child’s pose
- Scapular squeeze