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Foot arthritis treatment: tips and exercises
Discover effective foot arthritis treatment options, including exercises from physical therapists to relieve pain and improve mobility.
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Published Date: Aug 23, 2024
Table of Contents
Why trust Hinge Health
Calf raises
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Squat
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Calf stretch
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Active toe flexion
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Table of Contents
Movement is medicine for foot arthritis
Foot arthritis treatment: exercise and physical therapy
Top exercises for foot arthritis
Calf raises
Squat
Calf stretch
Active toe flexion
Treatments for foot arthritis
How lifestyle habits affect arthritis
PT tip: Think beyond your feet
How Hinge Health can help you
References
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