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9 simple foot exercises that can help you manage neuropathy

Try these foot exercises for neuropathy management to improve strength, mobility, and balance so you can move more comfortably throughout your day.

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Published Date: Nov 25, 2025
Table of Contents

1. Active toe flexion

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2. Toe yoga

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3. Standing calf stretch

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4. Calf raise

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5. Toe raises

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6. Lower body nerve glide

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7. Ankle mobilizations

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8. Tandem balance

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9. Flamingo with table

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Table of Contents
9 foot exercises for neuropathy management 
1. Active toe flexion
2. Toe yoga
3. Standing calf stretch
4. Calf raise
5. Toe raises
6. Lower body nerve glide
7. Ankle mobilizations
8. Tandem balance
9. Flamingo with table
Personalizing your foot exercises for neuropathy
Benefits of foot exercises for neuropathy
How Hinge Health can help you
References 

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