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Is walking good for sciatica? How it eases pain and supports sciatic nerve health
Is walking good for sciatica? In a word, yes. Discover how it relieves pain and get expert tips from physical therapists.
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Published Date: Jan 2, 2025
Table of Contents
Why trust Hinge Health
Table of Contents
Is walking good for sciatica?
Benefits of walking for sciatica pain
How to walk with sciatica
When to avoid walking with sciatica
More tips for sciatica pain relief
PT tip: Find your movement sweet spot
How Hinge Health can help you
References
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