Virtual Physical Therapy and More in Boston, Massachusetts

Start your journey to managing pain with Hinge Health's virtual physical therapy in Boston. Personalized care at no cost to you and without commutes.

Published Date: Apr 10, 2024
Person doing virtual physical therapy
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When pain or an injury has you benched on the sidelines of life, physical therapy is your winning ticket to getting back in the game. But finding a nearby physical therapy provider that’s right for you can be a challenge, taking time out of your schedule to research options, attend in-person sessions, and figure out insurance details.

Hinge Health simplifies the process by providing access to experienced physical therapy and health coach providers that are licensed in Boston, all from the comfort of home. Our network of virtual physical therapists in Massachusetts is ready to help manage joint and muscle pain – so you can go back to doing the things you love. (To see if you qualify for Hinge Health, confirm you are covered at no cost to you through your employer here.)

The Benefits of Physical Therapy

Physical therapy is one of the first treatment options providers recommend for most joint and muscle pain. At Hinge Health, we believe physical therapy and movement is vital to boosting strength, increasing flexibility, and conquering pain. That’s why we’re committed to providing the best virtual care in Boston. With Hinge Health, you'll receive a customized exercise program and the support of our expert physical therapy providers and health coaches, who are dedicated to guiding you toward a life with less pain.

Physical therapy allows you to:

1. Recover from major injuries: Our specialized approach can help you recover from a significant injury, like an accident.

2. Enhance your flexibility and balance: Our expert guidance can assist you in improving your body's flexibility and balance, enhancing your overall quality of life.

3. Support surgical healing: If you've recently undergone surgery, our personalized physical therapy can aid in a smoother, more effective healing process.

4. Relieve pain. To reduce your pain, physical therapists provide exercises that are tailored for your needs and goals and guidance on how to perform them — as well as education about managing your condition.

Facing Pain? Hinge Health Can Help

Considering physical therapy, but wondering how you’ll fit in-person sessions into your busy schedule? Our team of experts utilize innovative technology developed by Hinge Health, including computer vision that analyzes your movements, gives real-time feedback, and curates personalized “playlists” of exercises for you. You’ll experience the convenience of customized care without stepping outside your door.

Our program can help to significantly reduce pain in areas such as:

  • Head and neck

  • Shoulders and arms

  • Back

  • Hips

  • Knees and legs

  • Ankles and feet

  • Lower back

  • Shins and calves

  • Thighs

  • Pelvic region

Tap into pain relief. Anytime, anywhere with our app.

Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour

Meet some of our licensed physical therapists

Cody Anderson, PT, DPT

Dr. Anderson is a Hinge Health physical therapist with special interests in orthopedics, post-operative recovery, and movement optimism.

Nicole Stavale, PT, DPT

Dr. Stavale has been a physical therapist for 12 years and is a board-certified orthopedic specialist.

Caitlin Shaw, PT, DPT

Dr. Shaw is a Hinge Health physical therapist and board-certified sports clinical specialist.

💡Did you know?

Physical therapy (PT) is for more than just recovering from surgery or injury. It’s one of the top treatments for joint and muscle pain. It helps build strength, improve mobility, and reduce pain. And it doesn't always need to be in person.

Hinge Health members can conveniently access customized plans or chat with their care team at home or on the go — and experience an average 68% reduction in pain* within the first 12 weeks of their program. Learn more*.

How to Access Virtual Physical Therapy and More With Hinge Health

Whether you're struggling with chronic pain, want to regain flexibility, or are looking for something specific such as pelvic floor physical therapy in Boston, Hinge Health offers personalized programs and professional support to meet your unique needs and help you on your path to recovery. 

Ready to discover whether Hinge Health is the right choice for you? Here’s how:

  1. Determine your eligibility by searching for your employer or health plan.

  2. If you qualify, we’ll request a few details about you and your pain relief goals.

  3. Once your membership is approved, download our user-friendly app to access exercises tailored specifically for you.

  4. Embark on your path to recovery with the support of your dedicated care team that will support you every step of the way.

What Hinge Health Members Are Saying

In these real-life testimonials, Hinge Health members describe their journey to enjoying a fuller life, experiencing noticeable physical improvement, and benefiting from invaluable guidance via our services.

I can consistently climb stairs stepping up with both legs. Might not sound like a big deal but I haven't been able to do that in a decade!

Karin R., Hinge Health Member

I'm thankful for Hinge Health and my neck pain being reduced. When time allows, it's there ready and waiting for me to use!

Pamela, Hinge Health Member

Frequently Asked Questions

Why Choose Virtual Physical Therapy?

Virtual physical therapy offers the comfort and convenience of home-based sessions and adaptable scheduling, making it easy to integrate exercise routines into your busy schedule. Whether you're aiming to improve your flexibility or get relief from pain, virtual sessions can provide the same level of effectiveness as in-person appointments.

How Many Times per Week Should You Do Physical Therapy?

Virtual physical therapy schedules vary between individuals and depend on your condition and goals. We encourage members to complete their exercises daily and stay in close contact with their care team to monitor progress and adjust their program over time.

Am I Eligible for Hinge Health?

You, your spouse/partner, and any dependents ages 18+ can participate as long as your employer or health insurance plan includes Hinge Health coverage. Check your eligibility here.

References 

  1. Seron, P., Oliveros, M.-J., Gutierrez-Arias, R., Fuentes-Aspe, R., Torres-Castro, R. C., Merino-Osorio, C., Nahuelhual, P., Inostroza, J., Jalil, Y., Solano, R., Marzuca-Nassr, G. N., Aguilera-Eguía, R., Lavados-Romo, P., Soto-Rodríguez, F. J., Sabelle, C., Villarroel-Silva, G., Gomolán, P., Huaiquilaf, S., & Sanchez, P. (2021). Effectiveness of Telerehabilitation in Physical Therapy: A Rapid Overview. Physical Therapy, 101(6). doi:10.1093/ptj/pzab053

  2. Corso, M., Cancelliere, C., Mior, S., Salmi, L. R., Cedraschi, C., Nordin, M., Sci, D. M., Taylor-Vaisey, A., & Côté, P. (2022). Are Nonpharmacologic Interventions Delivered Through Synchronous Telehealth as Effective and Safe as In-Person Interventions for the Management of Patients With Nonacute Musculoskeletal Conditions? A Systematic Rapid Review. Archives of Physical Medicine and Rehabilitation, 103(1), 145-154.e11. doi:10.1016/j.apmr.2021.09.007

  3. Chen, F., Cynthia Veronica Siego, Jasik, C. B., Norwood, T., Beresford, L., Yang, Z., & Dall, T. M. (2023). The Value of Virtual Physical Therapy for Musculoskeletal Care. The American Journal of Managed Care, 29(6), e169–e175. doi:10.37765/ajmc.2023.89375