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Sciatica pain: causes, symptoms, treatments, and exercises

Learn more about sciatica pain, what causes it, and how to treat it, including exercises recommended by physical therapists.

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Published Date: Jan 11, 2024
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Table of Contents

Exercises for sciatica pain

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  • Bridge
  • Glute stretch
  • Lower body nerve glides
  • Seated hamstring stretch
Table of Contents
What is sciatica?
Sciatica: a Hinge Health perspective  
Symptoms of sciatica
Causes of sciatica
Treatments for sciatica pain
Exercises for sciatica pain
PT tip: Stick with the program
How Hinge Health can help you
References

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