Skip to main content
Login
Request Demo
Support
English (United States)
English (United States)
Hinge Health
Hinge Health
Login
Request Demo
Support
English (United States)
English (United States)
For Individuals
Benefit Leaders and Health Plans
Our Approach
Learning Center
About
Enroll now
Hinge Health Learning Center
Articles
Shoulder arthritis treatment: tips and exercises for pain and mobility
Discover effective shoulder arthritis treatment options, including exercises from physical therapists to relieve pain and improve mobility.
Claim your free physical therapy benefit
$0 cost to you
Arm or shoulder pain? Get access to virtual physical therapy.
Published Date: Aug 15, 2024
Table of Contents
Why trust Hinge Health
1. Forward shoulder raises
Want expert care? Check if you're covered for our free program
→
2. Wall slides
Want expert care? Check if you're covered for our free program
→
3. Shoulder rows
Want expert care? Check if you're covered for our free program
→
Table of Contents
Movement is medicine for shoulder arthritis
Shoulder arthritis treatment: exercise and physical therapy
Top exercises for shoulder arthritis
1. Forward shoulder raises
2. Wall slides
3. Shoulder rows
More shoulder arthritis treatments
How lifestyle habits affect arthritis
When to see a doctor
PT tip: Practice muscle relaxation
How Hinge Health can help you
References
Related Articles
Hip pain when walking: common causes and best treatment options
Ball of foot pain treatment: tips and exercises
Hip bursitis treatment: tips and exercises for pain and mobility
Shoulder bursitis treatment: tips and exercises for pain and mobility
Foot arthritis treatment: tips and exercises
Hip arthritis treatment: tips and exercises for pain and mobility
