Heel pain: causes, treatment, and exercises
Learn more about what causes pain in your heels and get tips for treating and preventing heel pain with exercises from our physical therapists.
Published Date: Nov 7, 2023
Table of Contents
Exercises for heel pain
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- Ankle Mobilization and Extension
- Calf Stretch
- Towel Scrunches
- Calf Raises
- Heel Marching
- Ankle Dorsiflexion