Postpartum urinary incontinence: causes, treatments, and pelvic exercises for relief
Discover causes and treatments for postpartum urinary incontinence, plus exercises and lifestyle tips for better bladder control.
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Published Date: Oct 28, 2025
Table of Contents
Fully Covered Pelvic Care
Find relief from pelvic pain, leakage, muscle weakness, & more.
Check if I'm eligibleExercises for postpartum urinary incontinence
Want expert care? Check if you're covered for our free program →- Diaphragmatic breathing
- Hooklying Kegels
- Happy baby
- Bridge
- Abdominal bracing
- Clamshells